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Anger and negative emotions can hit us frequently throughout our lives. It doesn’t have to be full-blown aggression, but that general dark feeling can come over us, even when we don’t know why! Waves of grief, stress and contempt can enter our bodies and finding ways to reign these in…

I’ve added another non-toxic cleaning product to my cupboard with a DIY. Here’s a list of other items I’ve replaced too if you want to check that out. I don’t need to use JIF all the time, but occasionally I need to get the beetroot off the benches, the marks…

I decided to make a few fizzy toilet bombs to keep my bathroom smelling fresh. No need to use harmful sprays and chemicals. Make your own! These were SO easy. What you’ll need Bi-carb soda – a mildly abrasive cleaner and an excellent deodoriser. Citric acid – gives the fizzy effect, and…