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This balm can be used anywhere on your body. Use as a lip balm, put on chapped or chaffed skin, on your elbows, face if you have any inflamed dry patches. It contains nourishing ingredients like coconut oil and Shea butter so can be used just about anywhere on your…

Here’s a simple surface spray. You probably already have On Guard sitting in your kit. Make sure you use this oil every day. Toss out the chemicals and switch to this. It works! I decided about 10 months ago I was going to reduce the toxicity around my home and…

Magnesium is a vital mineral and I have read that many of us are deficient. Like 50-80%! I thought maybe I was. I’ve had some issues with my ankles over the past month – swollen and aching. It could be residual immune problems from Crohn’s Disease, but I wanted to…